Feeling Overwhelmed, Exhausted,
and Stuck in Your Head?
What if you could clear the mental clutter, slow down your racing thoughts, and finally experience deep relaxation, all without having to meditate for hours or take a weekend retreat?
A Simple, Gentle Way to Release Stress and Quiet Your Mind
Access Bars is a hands-on energy healing technique designed to help you let go of stress, anxiety, and limiting beliefs that keep you feeling stuck.
By lightly touching 32 points on your head,
this powerful process helps to:
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Ease mental overload and create space between your thoughts
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Reduce stress and tension stored in your body and mind
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Improve clarity, focus, and overall well-being
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Support deep relaxation so you can feel lighter and more at ease
Imagine how different life could feel with a calmer mind, a clearer outlook, and a sense of peace that lasts long after your session.
A Reset for Your Mind, Body,
and Nervous System.
For many, stress, overthinking, and overwhelm have become the norm. Your mind is always on, running through to-do lists, worrying about the next step, and carrying the weight of everything and everyone around you.
But what if you could shift that?
What Access Bars gives you...
Access Bars is like clearing the cache on your brain, it gently releases the mental clutter, so you can think more clearly, feel more at ease, and open up to new possibilities.
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A deep sense of relaxation, like a weight has lifted
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More space between their thoughts, with less mental chatter
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A renewed sense of calm, clarity, and focus
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Lighter, more in control, and able to respond rather than react
All you have to do is lie down, close your eyes, and allow your body and mind to reset. I’ll do the rest.
Access Bars, the Brain and Wellness
What Happens to the Brain During an Access Bars Session
This is a review of what occurs in the brain before and after an Access Bars session. Presented by neuroscientist Dr. Jeffrey Fannin with Gary Douglas & Dr. Dain Heer, creators of Access Consciousness.
The Effect of Access Bars on Anxiety and Depression
Dr. Terrie Hope and Dr. Dain Heer discuss how the Access Consciousness Bars can improve sleep and overall well-being. They also explore how the Bars can lead to greater mental clarity, increased energy, calm, peace, relaxation, and overall emotional well-being
"Thank you, I noticed pockets of stillness and
it was really nice."
"I feel into a deep relaxation, my body felt
like a dead weight."
"I'm feeling so much better in my head space."
"I feel calmer overall and my mind is less chaotic."
If you’re ready to release the stress, quiet your mind, and feel lighter, now is the perfect time to try Access Bars.
Located in the quiet northern Brisbane suburb of Upper Kedron.
Take the first step towards feeling calmer, clearer, and more in control.
Access Bars Options
Single Session
Feeling foggy, frazzled, or just not yourself?
An Access Bars® session is a gentle yet powerful way to quiet the mind, release stress, and create space for clarity and ease. In just one session, you might feel lighter, more relaxed, and deeply refreshed, like hitting reset on your whole system. Ready to unwind and recharge? Book your session today.
AUD $90.
New To Access Bars?
Buy Two - get 40% Off
Curious about how Access Bars can support you?
This special offer is perfect for first-timers, saving 40% off the full price. It’s a gentle way to explore the benefits, without pressure. Give yourself the chance to feel the shift.
AUD $109
Commit to Your Wellbeing - 3 Session Package
Ready to go deeper? This three-session bundle is ideal if you’re committed to your health and want ongoing support. With each session building on the last, you’ll create more space for clarity, calm, and change, plus, you save $30.
AUD $240
Ongoing Support for a Calmer You
Create Space to Breathe - 6 Session Bundle
Perfect if you’re feeling the mental load and want regular support to lighten the weight. This bundle offers a rhythm of calm that helps clear racing thoughts and reconnects you to ease, one session at a time.
If you’re ready to create a little more space in your life, this could be for you.
Book your first session today.
AUD $462
Support for the Season You’re In - 9 Sessions
Whether you’re moving through change or simply know that support helps you stay grounded, this package is for you. Nine sessions to help you reset, reflect, and feel more like yourself, consistently.
If regular support feels like the thing you’ve been craving, this is a beautiful place to start.
Click below for your support.
AUD $675
For When You’re Ready to Go All In on You - 12 Session Package
For those ready to make peace and clarity part of their lifestyle. This option is ideal if you want steady support over time, space to rest, reset and nourish your nervous system with regular care.
If you’re all in on choosing peace, this one’s for you. You save $211.
AUD $869
Coming soon
A 12-Week Journey Back to You
You’ve built a business, raised a family, supported everyone
around you, and done all the things…
but somewhere along the way, you lost you.
You’re tired. Overloaded. Your mind won’t slow down,
no matter how many lists you write or
how early you go to bed, you're exhausted.
You’ve reached that moment, the one where you realise
your wellness isn’t a “nice to have.”
It’s non-negotiable.
This 12-week program is for the woman who is ready to:
Prioritise herself without guilt.
Invest in her health, her calm, her joy.
Explore new ways of feeling good - mentally, emotionally, and energetically. Release the mental load and find breathing space.
You’ll go from racing, looping thoughts to moments of stillness.
From reacting to gentle, empowered responses.
From surviving to truly living.
Because when your nervous system feels safe, your whole life expands.
You’ll feel calmer. Lighter. Happier.
And from that place?
You’ll be the friend, partner, parent, and business owner
you want to be, not the one just getting through the day.
This program will include Access Bars and Wellness Coaching,
including in person and online sessions.
Your Questions Answered
What is Access Bars, and how does it work?
Access Bars® is a gentle, hands-on energy modality developed by Gary Douglas in the early 1990s. It involves lightly touching 32 specific points on the head, each corresponding to different aspects of life, such as money, creativity, health, and relationships. These points store the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in these areas. By gently touching these points, the energy stored there is released, allowing for greater ease and possibility in life.
What can I expect during an Access Bars session?
During a session, you'll lie down comfortably while a practitioner gently touches the 32 Bars points on your head. The experience is deeply relaxing, and many people report sensations such as tingling, warmth, or a sense of lightness. Some clients fall asleep, while others remain aware and experience a meditative state. Each session is unique, and the effects can vary, but many leave feeling refreshed, peaceful, and more present.
What are the benefits of receiving Access Bars?
Clients have reported a wide range of benefits from Access Bars sessions, including: Reduced stress, improved sleep quality, enhanced mental clarity and focus, greater emotional balance, increased energy and creativity, relief from overwhelm, quietening of the mind, and more space in between thoughts.
How often should I have my Bars run?
The frequency of sessions depends on your individual needs and goals. Some people choose to have their Bars run weekly, while others may opt for fortnightly or monthly sessions or schedule them as needed during times of stress or change. Even a single session can be beneficial, but regular sessions may contribute to more sustained and profound changes in your life.
Hi there, I'm Kim
After experiencing burn out and a breakdown, I looked to alternative therapies and modalities to take the path of holistic healing. I was tired, exhausted, and didn't have the energy to do much at all. When I found Access Bars it gave me permission to relax , feel safe, and calm. Over time I felt more ease, less stress, and more space in my mind. I noticed sense of slowing down.
I enjoyed it so much, I learnt the technique so I could help others experience deep relaxation and easing of the mental load.
Come and join me, take time out for yourself, and put your oxygen mask on first.
